Corporate Lunch Menu
We offer a seasonally curated menu of delicious sandwiches, empanadas, wholesome salads and more. All our lunch orders are tastefully packaged and delivered hot and ready to enjoy!
if you would like something different please contact us and let us create the perfect menu for your lunch.
Vegetarian, gluten-free, dairy-free, and vegan options are available upon request!
To order please fill out the form below
OR contact us at 519-729-6604 or
Spring 2020
Corporate Lunch Menu
Minimum order 12 guests | Served family-style
$13.50 per person
Build your own Tacos Includes:
1 meat: Pork or Ground beef (gluten-free and dairy free),
AND Black-Bean Tacos (Vegans)
Rice and gluten-free corn tortillas
Assorted salsa, salsa verde, and hot sauces
Approx. 3 tacos per person
Add a side of our famous pico-de-gallo wedge salad for $3.50 per person
Add cookie for $1.50 per person
SOPAS STREET TACOS
Tacos al Pastor:
Lunch Combos
Empanada, Panini, and Salad Combo
All the Sopas Favourites!
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$14.95 per person
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Chef’s choice sample platter with assorted Empanadas, Paninis, and House Side Salad. Includes Sopas signature dipping sauces!
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1 Empanada, half panini, and side salad per person
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Add an extra empanada for $3.00 per person
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Add cookie for $1.50 per person
Gourmet Paninis Combo:
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$12.50 per person
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Chef’s choice platter with assorted hot paninis and dipping sauces. All panini combos will include an assortment of our gourmet and hearty chicken, beef, or pork paninis (chef’s choice)!
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Vegan, vegetarian with cheese, or gluten-free options available upon request
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Add side salad for $2.50 per person
Lasagna, Salad, and Bread Combo:
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$14.95 per person
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House-made beef or vegetarian lasagna, creamy béchamel sauce, and mixed Italian cheeses. Served with house side salad and bread.
Empanada, and Salad Combo
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$10.99 per person
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2 Empanadas and side salad per person
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Chef’s choice platter with assorted Empanadas, and House Chopped Side Salad.
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Includes Sopas signature dipping sauces!
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ADD an extra empanada for $3.00 per person
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Add cookie for $1.50 per person
Sub and Salad Combo:
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$12.50 per person
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Chef’s choice platter with assorted Subs and House Side Salad.
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Includes Sopas signature dipping sauces!
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Add cookie for $1.50 per person
KETO MEAL OPTION $13.50
Our Signature salad topped with cheese, and choice of either beef or chicken
Sopas' Authentic Empanadas
$3.95 Per Empanada
Minimum order: 6 empanadas per each flavor
The Sopas Classic:
A delicious mix of beef and pork, with tomatoes sauce, onion, peppers, garlic, olives, Spanish pepper, and potatoes.
(dairy-free)
Chicken:
tomato, onions, peppers, olive salsa. (dairy-free)
Beef:
Ground beef with tomato, onions, peppers, and olive salsa. (dairy-free)
Roasted Red Pepper and Cheese (Vegetarian):
Mixed gourmet cheese blend with garlic roasted red pepper
Cheese and Spinach (Vegetarian):
Mixed cheese, spinach, corn, and green onions
Cheese and Chorizo:
Mixed gourmet cheese blend, with Spanish chorizo
Black Bean Salsa/ Vegan:
Mixed beans, sweet potato, and Sopa's salsa
Apple and Dulce de Leche:
Apple slices, cinnamon, dulce de Leche topped with walnuts and brown sugar, the perfect postre (dessert)!
Cheese and Guava:
Mixed cheese and Spanish guava preserve
Gluten-free Empanadas Available!
Gourmet Paninis
Paninis are cut in halves, perfect for mixing flavours!
Minimum order: 5 paninis per each meat flavour (excludes Vegan and Veggie Paninis)
Chicken Cilantro:
$13.50
Spinach, roasted peppers, mozzarella cheese, and cilantro mayo
Chicken Goat Cheese:
$13.50
Roasted chicken, goat cheese, tomatoes, cucumber, onions, and mixed greens
Beef:
$14.25
Home-style beef sautéed with tomato and onions, spinach, cheese,
Ham and Brie:
$12.95
Smoked ham slice, Brie cheese, caramelized onion, mixed green and Dijon mustard
Authentic Cuban:
$13.50
Insanely delicious! pork loin, ham, pickles, tomato, yellow mustard, and Swiss cheese.
Veggie and Goat Cheese Panini:
$11.95
Spinach, carrot, cucumber, roasted peppers, goat cheese, and mayo
Citrus Vegan:
$10.99
Tangy pickled veggie slaw load with seasonal vegetables, topped with an orange citrus zest
KETO MEAL
$13.50
Our Signature salad topped with cheese, and choice of either beef or chicken
Salads
Detox Salad:
$5.75 per guest (Minimum order 6 guests)
Sopas detox salad is loaded with chopped kale, red cabbage, cucumber, parsley, carrots, red onions, quinoa, raisins, and sunflower seeds, with ginger lemon dressing. (Vegan and dairy-free)
Sopas' Super Salad:
$5.75 per guest (Minimum order 6 guests)
Mixed greens and kale. Loaded with chickpeas, quinoa, goat cheese, and seasonal fresh vegetables with our signature citrus vinaigrette (+ Add chicken $ 4.50)
KETO MEAL $12.99
Our Signature salad topped with cheese, and choice of either beef or chicken
Chopped Signature:
$4.75 per guest (Minimum order 6 guests)
Mixed greens, tomatoes, cucumber, carrots, and peppers.
Select from our homemade mustard vinaigrette, balsamic, or passion fruit dressing. (Vegan and dairy-free)
Pasta Salad:
$4.75 per guest (Minimum order 6 guests)
The perfect combination of freshly cooked pasta, tossed in extra-virgin olive oil, chopped vegetables, corn, red onion, and Sopas mayo. (dairy-free)
Grazing - Snacks
COMING SOON
Dessert
Tres Leche Cake Cup $3.50 per person
Dulce-de-leche Cake Cup $2.75 per person
Cookie $1.50 per person
Apple, Walnuts, and Dulce-de-leche Empanada $3.95 per person
Seasonal Fruits Cup $4.50 per person
Need food for a few days of the week?
Instead of having the same menu, we can organize something different
each day to keep your lunch fresh and new for your team.
Since we prepare your order especially for you, please order at least 48 hours in advance
To order please fill out the form below
OR contact us at 519-729-6604 or
*All Prices and availability subject to change